Ever since I begun my practice, I’ve felt a total shift in my energy, outlook and connection to my breathing. Thanks to my current fave, Danielle Zuccarelli and her outstanding taste in music during our practices, I’ve wanted to create a playlist that helps channel my energy into a special place. Traffic, daily stress and various other variables tend to get into my way and music has always had that. So here’s another curated set with various tempos but helpful for your escape. Don’t forget you can always check out my Sonic Safari playlist (new music + timeless favorites) and my KCRW sets as well.