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Real time Adventures // VALA FM

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VINYASA FLOW

Ever since I begun my practice, I’ve felt a total shift in my energy, outlook and connection to my breathing. Thanks to my current fave, Danielle Zuccarelli and her outstanding taste in music during our practices, I’ve wanted to create a playlist that helps channel my energy into a special place. Traffic, daily stress and various other variables tend to get into my way and music has always had that. So here’s another curated set with various tempos but helpful for your escape. Don’t forget you can always check out my Sonic Safari playlist (new music + timeless favorites) and my KCRW sets as well.

Made the trek out to New Mexico and linked up with producer GB. I have been a fan of his work since his Soundtrack for Sunrise release on Sound In Color in late 2004. At the time I was doing radio over at KCSN and was a resident at Templebar. This was pre social media and more of a word of mouth era.  What made GB stand out was the maturity of his sound and also there was truly nothing like it  coming out of LA from anyone his age.  It was timeless but seemed to be crafted from the hands of an elder who appreciated the past ad blended with the future. Big thanks to GB for welcoming me into his home and sharing knowledge. Hope you dig!

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